Speed Development
Acceleration, sprint form, starts, stride mechanics, and top-speed habits athletes can carry into competition.
Youth Athlete Performance Training
Faster, stronger, more explosive athletes.
Breakaway Speed Lab helps athletes ages 8-18 build speed, agility, quickness, strength, and confidence with training that transfers to game day.
SpeedAcceleration and sprint mechanics
AgilityFootwork and change of direction
StrengthPower, control, and durability
What We Build
Training for every sport that demands speed.
For runners, swimmers, soccer players, court athletes, field athletes, and any young competitor who needs to move faster, react quicker, and stay strong under pressure.
Agility and Quickness
First-step reaction, footwork, balance, braking, cutting, and change-of-direction skills.
Strength and Power
Age-appropriate strength fundamentals focused on coordination, body control, and explosiveness.
Confidence
Clear coaching, measurable progress, and a training environment that helps young athletes believe in their work.
About the Coach
18 years coaching athletes, ages 8 to 18.
Coach Selcuk Caglar has spent 18 years coaching youth athletes in track and field, cross country, and swim, including 8 years coaching at a private school. He is USATF certified, an NASM-CPT certified strength coach, background-checked, and CPR/First Aid certified.
- 18 years of youth coaching experience
- USATF certified & NASM-CPT certified
- Background-checked, CPR/First Aid certified
- Competitive endurance athlete (Ironman 70.3 x7)
Programs & Pricing
Simple paths for athletes, parents, and teams.
Start with an assessment, then choose the training format that fits the athlete's goals, schedule, and sport season.
Assessment
Movement screen, speed and agility baseline, goal conversation, and parent feedback.
$65 / 45–60 min
1-on-1 Training
Personalized speed, agility, quickness, and strength coaching.
From $85 / session
Small Group Training
Speed, agility, quickness, and strength training in a competitive small-group setting.
From $40 / athlete
- Team sessions for clubs, school groups, and offseason development — contact for team rates.
- Speed clinics for focused skill work and easy parent signups.
- Package pricing available for 5- and 10-session commitments.
Book Training
Ready to help your athlete break away?
Serving Dallas, TX and surrounding areas. Ask about performance assessments, small group training, team sessions, or upcoming speed clinics.
Thanks — request received.
We'll text or email you within 24 hours to confirm a time.
Text/WhatsApp: 214.718.8116
coach@breakawayspeedlab.com
@breakaway_speed_lab
Ages 8-18 athletes
Speed | Agility | Quickness | Strength